GAME FIELDS OF STRESS – are you attacking or defensing? How to master the game?

GAME FIELDS OF STRESS – are you attacking or defensing? How to master the game?

Individual Programs
Individual Programs

Andas LifeTM is a tailored, individual digital program for occupational mental well-being and work ability. It helps managing stress and preventing fatigue or burn-out.

Group Programs
Group Programs

Lead yourself first. Authentic leadership can only be achieved by first connecting with yourself. A winning leadership team leads both performance and well-being – starting with themselves.

Keynote Speaks
Keynote Speaks

”My purpose and passion are very clear: To help you understand how to use your mind better. I will wake you up. And keep you awake.”

Strong academic base
Strong academic base

Andas is strongly connected to academic research. Research results validate the impact of mindfulness training in organizations.

Individual Programs
Individual Programs

Andas LifeTM is a tailored, individual digital program for occupational mental well-being and work ability. It helps managing stress and preventing fatigue or burn-out.

Group Programs
Group Programs

Lead yourself first. Authentic leadership can only be achieved by first connecting with yourself. A winning leadership team leads both performance and well-being – starting with themselves.

Keynote Speaks
Keynote Speaks

”My purpose and passion are very clear: To help you understand how to use your mind better. I will wake you up. And keep you awake.”

Strong academic base
Strong academic base

Andas is strongly connected to academic research. Research results validate the impact of mindfulness training in organizations.

Individual Programs
Individual Programs

Andas LifeTM is a tailored, individual digital program for occupational mental well-being and work ability. It helps managing stress and preventing fatigue or burn-out.

Group Programs
Group Programs

Lead yourself first. Authentic leadership can only be achieved by first connecting with yourself. A winning leadership team leads both performance and well-being – starting with themselves.

Keynote Speaks
Keynote Speaks

”My purpose and passion are very clear: To help you understand how to use your mind better. I will wake you up. And keep you awake.”

Strong academic base
Strong academic base

Andas is strongly connected to academic research. Research results validate the impact of mindfulness training in organizations.