ANDAS

WORKSHOPS

Our workshops can be conducted according to your wishes and schedules on-site or virtually. Please be in
touch and let’s plan the best content for your needs.

Our workshops always contain a theory part,
practicing together as well as tools for
taking the themes in use in your own team.
You will also get instructions for using team tools.

  1. Mastering the game fields of the mind – how do we minimize stress and build a successful team?
  2. Motivation and hope – How to maintain drive, energy and trust in your team even in difficult times?
  3. Recovery and resilience– How do I take care of myself and others?

 

01

MASTERING THE GAME FIELDS OF THE MIND

 

In which mental state do you spend your time? And your team?

  • How our minds work under uncertainty or stress
  • How to move on the game fields of the mind
  • What creates the experience of stress and how can I help myself and others
  • Team Tool: Game Fields of the Mind

 

SUITABLE FOR:  management groups, team leads, teams

DURATION: 3-4 hour workshop.

 

 

 

02

MOTIVATION AND HOPE

 

How to maintain drive, energy and trust in your team even in difficult times?

  •  Work is divided, leadership as well
  •  Psychological safety
  •  From remote apathy towards motivation and hope
  • How to lead motivation remotely vs. on site
  • Team tool: Psychological safety audit

 

SUITABLE FOR: management groups, team leads

DURATION: 2 hour workshop

03

RECOVERY AND RESILIENCE

 

Stress is related to the future or the past. Recovery takes place here and now. 

  • Rest and recovery as part of well-being
  • Recovery pyramid: instant recovery and deep recovery
  • Self-compassion
  • Resilience toolkit
  • Team tool: Andas Life

 

SUITABLE FOR:  management groups, team leads, teams

DURATION: 2 hour workshop

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